Cinnamon Free Cucumber-Basil Beet Tonic
This vibrant, jewel-toned drink is earthy from fresh beet, cooling from cucumber, and brightened with lemon and a whisper of honey — it's the kind of thing that looks fancy but comes together in a blender in under five minutes. The fresh basil adds an herbal lift that makes every sip feel a little unexpected, while grated ginger gives it just enough of a gentle kick to keep things interesting. Many store-bought wellness tonics and spiced drinks sneak in warming spices that can be hard to avoid, but this one is built entirely around clean, whole ingredients with zero hidden surprises. Blending everything together and pressing it through a fine-mesh strainer gives you a silky-smooth liquid with a gorgeous deep-pink color and none of the gritty texture you might expect from raw beet. It's naturally sweetened, refreshing over ice, and easy to tweak — a little more lemon if you want brightness, a drop more honey if you want it softer. Serve it garnished with a basil leaf or a few cucumber slices and it looks like something straight off a restaurant menu.
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Learn more →Ingredients
2 servings
- 1 medium beet (about 6 oz), peeled and roughly chopped
- ½ medium cucumber (about 5 oz), roughly chopped
- ½ cup fresh basil leaves, loosely packed
- 1 tsp fresh ginger, peeled and grated
- 2 tbsp fresh lemon juice (about 1 lemon)
- 1 tsp honey
- 1 cup cold water
- ¼ tsp fine sea salt
For serving
- ice cubes, for serving (optional)
- fresh basil leaves or cucumber slices, for garnish (optional)
Instructions
- 1
Add the chopped beet, cucumber, basil leaves, grated ginger, lemon juice, honey, cold water, and sea salt to a blender. Blend on high until completely smooth, about 60 seconds.
- 2
Set a fine-mesh strainer over a large measuring cup or bowl. Pour the blended mixture through the strainer, pressing the solids firmly with the back of a spoon until only dry pulp remains and all liquid has passed through.
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