Sesame Free Cucumber Avocado Lime Salad
Bright, creamy, and refreshingly simple, this salad is the kind of dish that disappears fast at any table. Crisp cucumber and buttery avocado are a natural pairing, and the tangy lime dressing ties everything together with just the right amount of zing. A handful of fresh cilantro adds an herby lift, while optional red pepper flakes give it a gentle kick if you're in the mood for a little heat. For anyone navigating sesame allergies or sensitivities, this recipe is a genuine breath of fresh air — no tahini, no sesame oil, no hidden seeds lurking in a store-bought dressing. Every ingredient is straightforward and easy to verify, so you can toss it together with total confidence. The key to keeping it beautiful is folding the avocado in gently at the end so it stays in satisfying chunks rather than turning into a mash. Serve it immediately for the best texture, and don't skip the extra squeeze of lime right before it hits the table.
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Learn more →Ingredients
4 servings
- 2 medium english cucumbers, halved lengthwise and sliced into ¼-inch half-moons
- 2 ripe avocados, pitted, peeled, and cut into ¾-inch chunks
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp extra-virgin olive oil
- ¼ tsp sea salt, plus more to taste
- ¼ tsp black pepper
- ¼ cup fresh cilantro leaves, roughly torn
- ¼ tsp red pepper flakes (optional)
Instructions
- 1
In a large mixing bowl, whisk together the lime juice, olive oil, sea salt, and black pepper until combined.
- 2
Add the sliced cucumber to the bowl and toss to coat evenly in the dressing.
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