Gut Friendly Crockpot Pork Tenderloin

Total time4 hr

Prep time15 min

Cook time15 min

4.6

(29)

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

2 pork tenderloins (about 1 lb each), silver skin removed
1 tsp kosher salt
½ tsp black pepper
1 tsp garlic powder
1 tsp smoked paprika
½ tsp dried thyme
½ tsp dried rosemary
1 tbsp olive oil
3 cloves garlic, minced
1 cup low-sodium chicken broth
2 tbsp low-sodium soy sauce
1 tbsp dijon mustard
1 tbsp honey

For the sauce

2 tbsp cornstarch
2 tbsp cold water

For serving

1 tbsp fresh parsley, chopped (optional)

Instructions

1
Pat the pork tenderloins dry with paper towels. In a small bowl, combine the salt, black pepper, garlic powder, smoked paprika, dried thyme, and dried rosemary. Rub the spice mixture evenly over all sides of both tenderloins.
2
Heat the olive oil in a large skillet over medium-high heat until shimmering. Add the tenderloins and sear, turning every 2 minutes, until browned on all sides, about 6–8 minutes total. Transfer the seared tenderloins to the slow cooker insert.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!