Mediterranean Diet Friendly Crockpot Orange Chicken
Total time4 hr 20 min
Prep time15 min
Cook time4 hr 5 min
4.5(18)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the chicken
- 2 lbs boneless, skinless chicken thighs
- ½ tsp salt
- ¼ tsp black pepper
For the sauce
- ¾ cup fresh orange juice (from about 3 medium oranges)
- 1 tbsp orange zest (from about 2 oranges)
- ⅓ cup soy sauce
- 3 tbsp honey
- 2 tbsp rice vinegar
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 tsp sesame oil
- ½ tsp red pepper flakes
For the slurry
- 3 tbsp cornstarch
Chef's tipFor thickening, use about 1 1/3 times as much tapioca starch, stirred into a spoonful of cold water first; take the pan off the heat soon after it thickens. - 3 tbsp cold water
For serving
- 2 cups cooked white rice, for serving
Chef's tipAlready-cooked brown rice swaps in 1:1 with no other changes to the recipe. - 2 green onions, thinly sliced (optional)
- 1 tsp sesame seeds (optional)
Instructions
- 1
Season the chicken thighs all over with salt and black pepper, then arrange them in a single layer in the slow cooker insert.
- 2
In a small bowl, whisk together the orange juice, orange zest, soy sauce, honey, rice vinegar, garlic, ginger, sesame oil, and red pepper flakes until combined. Pour the sauce over the chicken.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!