
Few things hit harder on a cold evening than a slow-cooked pot roast that practically falls apart when you look at it. This one builds serious depth of flavor through a turmeric-and-ginger spice rub, a proper sear in coconut oil, and a long, slow braise in bone broth spiked with apple cider vinegar and coconut aminos ā every ingredient pulling its weight. The root vegetables ā carrots, parsnips, and turnips ā soak up all those savory braising juices over eight hours, turning tender and rich without a single shortcut. Coconut aminos do the heavy lifting that soy sauce would normally handle, giving the braising liquid that umami backbone while keeping everything completely compliant. One of the trickiest parts of eating this way is finding convenience foods and condiments that don't sneak in off-plan additives, so building the sauce yourself from scratch here is genuinely worth it. Everything goes into the slow cooker and handles itself, which means you get a deeply satisfying, restaurant-quality result with minimal hands-on effort. A scatter of fresh parsley at the end brightens the whole dish and makes it look as good as it tastes.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more ā6 servings













Pat the chuck roast dry with paper towels. In a small bowl, stir together the salt, turmeric, and ginger, then rub the mixture evenly over all sides of the roast.
Heat the coconut oil in a large skillet over medium-high heat until shimmering. Add the roast and sear undisturbed for 4 minutes per side, until a deep brown crust forms and the meat releases easily from the pan. Sear the edges briefly as well, about 1 minute per edge.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
