Mushroom Free Crockpot Coconut Pulled Pork
Slow-cooked pork shoulder doesn't get much more satisfying than this ā deeply savory, fall-apart tender, and infused with warm spices like turmeric, ginger, and Ceylon cinnamon that make every bite feel a little exotic. The coconut aminos and apple cider vinegar bring a subtle tang and depth that you'd normally expect from a much more complicated sauce, while honey rounds everything out with just a touch of sweetness. Because the whole dish relies on whole-food pantry staples and a straightforward spice rub, there's no need to scan labels for hidden fungi-derived additives or flavor enhancers that can sneak into store-bought seasonings and broths. Searing the pork first in coconut oil builds a gorgeous crust that keeps the meat juicy through the long, low cook, and by the time those eight hours are up, the collagen has completely broken down into silky, shreddable perfection. The cooking liquid gets stirred right back in at the end, so nothing flavorful goes to waste. A scatter of fresh parsley on top adds a bright, clean finish that makes the whole platter look as good as it tastes.
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Learn more āIngredients
6 servings
- 3 lb boneless pork shoulder (boston butt), trimmed of excess fat
- 1 Ā½ tsp fine sea salt
- 1 tsp ground turmeric
- 1 tsp ground ginger
- Ā½ tsp ground ceylon cinnamon
- 1 tsp dried thyme
- 1 tsp dried oregano
- 2 tbsp coconut oil
- 1 medium yellow onion, roughly chopped
- 6 cloves garlic, smashed
- 1 cup bone broth (homemade or aip-compliant brand)
- 3 tbsp apple cider vinegar
- 2 tbsp coconut aminos
- 1 tbsp honey
For serving
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
In a small bowl, combine the salt, turmeric, ginger, Ceylon cinnamon, thyme, and oregano. Pat the pork shoulder dry with paper towels, then rub the spice mixture evenly over all surfaces.
- 2
Heat the coconut oil in a 12-inch skillet over medium-high heat until shimmering. Add the pork shoulder and sear, turning every 2ā3 minutes, until deeply browned on all sides, about 10ā12 minutes total. Transfer the pork to the slow cooker insert.
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