Anti Inflammatory Crispy Sesame-Ginger Bean Sprouts

Total time18 min

Prep time10 min

Cook time8 min

Anti Inflammatory Crispy Sesame-Ginger Bean Sprouts

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Ingredients

4 servings

2 tbsp garlic-infused oil
FODY Low FODMAP Garlic-Infused Olive Oil (250ml)Private Selection Infused Olive Oil Garlic Garlic Gold USDA Certified Organic Extra Virgin Olive Oil Infused with Garlic Low FODMAP Tantillo Roasted Garlic Infused Avocado Oil Bari Olive Oil Flavor Infused Garlic - 8.45 Fl. Oz.
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1 tbsp fresh ginger, peeled and finely grated
1 lb (about 6 cups) fresh mung bean sprouts
2 tbsp tamari
1 tsp rice vinegar
1 tsp toasted sesame oil
½ tsp sugar
Ingredient note
Though large amounts of added sugar are typically avoided on an anti-inflammatory diet, the ~0.5 g of added sugar per serving here is likely fine for many people. If you prefer to always avoid white sugar, please tap it and change its rating to Red.
¼ tsp red pepper flakes (optional)
2 tsp sesame seeds, toasted
3 scallions, green tops only, thinly sliced

Instructions

1
In a small bowl, stir together the tamari, rice vinegar, toasted sesame oil, and sugar until the sugar dissolves. Set aside.
2
Heat the garlic-infused oil in a large skillet or wok over high heat until shimmering and just beginning to smoke.

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