Pregnancy Friendly Crispy Roasted Okra
Total time30 min
Prep time10 min
Cook time20 min
4.5(7)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 lb fresh okra, trimmed
- 2 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp smoked paprika
- ¼ tsp onion powder
- ½ tsp kosher salt
- ¼ tsp black pepper
- ¼ tsp cayenne pepper (optional)
For serving
- 1 lemon, cut into wedges (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large sheet pan with parchment paper or leave it bare — both work, but a bare pan gives slightly more browning on the underside.
- 2
Pat the trimmed okra completely dry with paper towels. In a large bowl, toss the okra with the olive oil, garlic powder, smoked paprika, onion powder, salt, black pepper, and cayenne, if using, until every pod is evenly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!