Anti Inflammatory Crispy Ranch Green Beans with Chives
Green beans rarely get to be the star of the show, but this skillet preparation changes that completely. Blanching them first locks in that vivid color and sets up the perfect texture, while a thorough dry-off before hitting the hot pan is the secret to getting those gorgeous blistered, golden edges. Garlic-infused oil brings deep savory flavor without relying on raw alliums, which can be harder on the body, and smoked paprika adds a subtle warmth that makes the whole dish feel more complex than it actually is. The homemade ranch-inspired spice blend of dill, parsley, and paprika keeps everything clean and whole-ingredient — no mystery powders or inflammatory additives hiding in a packet. A squeeze of lemon at the end brightens everything up, and the fresh chives scattered on top add a pop of color and a gentle onion note that ties it all together. This is the kind of vegetable side that disappears fast, whether you're serving it alongside a weeknight protein or bringing it to a table full of skeptics.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 lb fresh green beans, trimmed
- 2 tbsp garlic-infused oil
- 1 tsp dried dill
- 1 tsp dried parsley
- ½ tsp onion-free seasoning salt
- ½ tsp smoked paprika
- ¼ tsp ground black pepper
- ¼ tsp fine salt
- 3 tbsp fresh chives, thinly sliced
- 1 tsp lemon juice
For serving
- flaky sea salt, for serving (optional)
Instructions
- 1
Bring a large pot of salted water to a boil. Add the green beans and cook for 3 minutes, until bright green and just barely tender with a firm bite. Drain in a colander and spread on a clean kitchen towel to dry thoroughly — surface moisture will prevent browning in the next step.
- 2
In a small bowl, stir together the dried dill, dried parsley, seasoning salt, smoked paprika, black pepper, and fine salt until combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!