Pecan Free Crispy Parmesan Tilapia
Total time22 min
Prep time10 min
Cook time12 min
4.7(9)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 tilapia fillets (about 6 oz each)
- ½ cup gluten free breadcrumbs
- ½ cup finely grated parmesan cheese
- 1 tsp smoked paprika
- ½ tsp dried oregano
- ¼ tsp black pepper
- ½ tsp salt
- 2 large eggs
- 3 tbsp garlic-infused oil, divided
For serving
- 2 tbsp scallion tops, thinly sliced (optional)
- 1 lemon, cut into wedges (optional)
Instructions
- 1
Pat the tilapia fillets dry with paper towels and set aside.
- 2
In a shallow dish, whisk together the gluten free breadcrumbs, Parmesan, smoked paprika, dried oregano, salt, and black pepper until evenly combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!