Anti Inflammatory Crispy Orange-Ginger Bean Sprouts
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Learn more →Ingredients
4 servings
For the stir-fry
- 2 tbsp garlic-infused oil
- 1 lb fresh bean sprouts
- 1 tbsp fresh ginger, finely grated
- 1 tsp orange zest (from about 1 medium orange)
- ¼ tsp crushed red pepper flakes
- ¼ tsp salt, or to taste
For the sauce
- 2 tbsp fresh orange juice
- 1 tbsp tamari
- 1 tsp maple syrup
Ingredient noteAdded sugar is limited on an anti-inflammatory diet. This recipe contains about 1.8 g of added sugar per serving, which is likely acceptable for many following the diet. If you prefer to always avoid maple syrup, please tap it and change its rating to Red.
- 1 tsp toasted sesame oil
For serving
- 3 scallions, green tops only, thinly sliced (optional)
- 1 tsp sesame seeds (optional)
Instructions
- 1
In a small bowl, whisk together the orange juice, tamari, maple syrup, and toasted sesame oil until combined. Set aside.
- 2
Pat the bean sprouts as dry as possible with a clean kitchen towel — surface moisture will steam rather than sear them.
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