High Fructose Corn Syrup Free Crispy Miso-Ginger Bean Sprouts

Total time18 min

Prep time10 min

Cook time8 min

High Fructose Corn Syrup Free Crispy Miso-Ginger Bean Sprouts

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

2 tbsp garlic-infused oil
FODY Low FODMAP Garlic-Infused Olive Oil (250ml)Private Selection Infused Olive Oil Garlic La Tourangelle Infused Garlic Oil Garlic Gold USDA Certified Organic Extra Virgin Olive Oil Infused with Garlic Low FODMAP Tantillo Roasted Garlic Infused Avocado Oil
See all
1 lb fresh bean sprouts
1 tbsp fresh ginger, finely grated
3 scallions, green tops only, thinly sliced
¼ tsp red pepper flakes (optional)

For the sauce

1 tbsp white miso paste
1 tbsp tamari
1 tsp rice vinegar
1 tsp maple syrup
1 tsp toasted sesame oil

For serving

1 tsp sesame seeds (optional)

Instructions

1
In a small bowl, whisk together the white miso paste, tamari, rice vinegar, maple syrup, and toasted sesame oil until smooth. Set aside.
2
Heat a large skillet or wok over high heat until a drop of water flicked in evaporates on contact, about 2 minutes. Add the garlic-infused oil and swirl to coat.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!