Artificial Food Coloring Free Crispy Maple-Dijon Bean Sprouts

Total time22 min

Prep time10 min

Cook time12 min

Artificial Food Coloring Free Crispy Maple-Dijon Bean Sprouts

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Ingredients

4 servings

2 tbsp garlic-infused oil
FODY Low FODMAP Garlic-Infused Olive Oil (250ml)Private Selection Infused Olive Oil Garlic La Tourangelle Infused Garlic Oil Garlic Gold USDA Certified Organic Extra Virgin Olive Oil Infused with Garlic Low FODMAP Tantillo Roasted Garlic Infused Avocado Oil
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4 cups fresh bean sprouts
¼ tsp salt
¼ tsp black pepper

For the glaze

3 tbsp pure maple syrup
2 tbsp dijon mustard
1 tbsp tamari
1 tsp rice vinegar
¼ tsp red pepper flakes (optional)

For serving

3 scallions, green tops only, thinly sliced (optional)
1 tsp sesame seeds (optional)

Instructions

1
In a small bowl, whisk together the maple syrup, Dijon mustard, tamari, rice vinegar, and red pepper flakes, if using, until smooth. Set aside.
2
Pat the bean sprouts dry with paper towels — excess moisture will steam rather than crisp them.

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