Mediterranean Diet Friendly Crispy Brussels Sprouts with Balsamic Glaze
Total time35 min
Prep time10 min
Cook time25 min
5.0(4)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 ½ lb brussels sprouts, trimmed and halved through the stem
- 3 tbsp extra-virgin olive oil
- ½ tsp kosher salt
- ¼ tsp black pepper
- ¼ tsp red pepper flakes (optional)
For the glaze
- ½ cup balsamic vinegar
- 1 tbsp honey
Instructions
- 1
Preheat the oven to 425°F (220°C) and position a rack in the lower third. Place a large sheet pan in the oven while it preheats — this helps the cut sides of the sprouts sear rather than steam.
- 2
Toss the Brussels sprouts with the olive oil, salt, and pepper in a large bowl until evenly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!