
These shatteringly crisp little bites are proof that a humble vegetable can steal the whole show. Each Brussels sprout leaf is peeled away individually, tossed in melted coconut oil with garlic, turmeric, and ginger, then roasted at high heat until the edges turn deep golden and the leaves go almost papery — the kind of texture that makes it impossible to stop at just a handful. The coconut oil does serious work here, helping every leaf crisp up evenly without any of the sesame oil that so often sneaks into roasted vegetable recipes. A splash of apple cider vinegar in the coating adds a subtle brightness that balances the warm spice, and a final squeeze of lemon juice right before serving lifts the whole thing. Because every ingredient is straightforward and whole, there's no label-reading stress or worry about hidden sesame in a sauce or seasoning blend. Serve them straight from the pan while they're still crackling — they're the kind of snack that disappears before it ever makes it to the table.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings








Preheat the oven to 400°F (205°C). Line a large baking sheet with parchment paper.
Trim the stem end from each Brussels sprout and peel away the individual outer leaves, working down to the tight inner core. Reserve the cores for another use or discard. You should have a large pile of loose leaves.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
