AIP Friendly Crispy Bacon Strips

Crispy, golden bacon is one of those simple pleasures that feels indulgent but can absolutely fit into a carefully managed elimination protocol — as long as you start with the right cut. The key here is sourcing uncured pork bacon with no added sugar or spices, since conventional bacon often sneaks in ingredients that can be problematic during the reintroduction phase. By baking the strips on a wire rack set over a rimmed sheet pan, the fat renders evenly underneath and the bacon crisps up beautifully on all sides without any need for flipping or babysitting a skillet. The oven method also means less splatter and more consistent results, whether you're working with thin deli-style strips or a thicker-cut slab. At 400°F, the strips go deep golden-brown and stay crisp even as they cool on the paper towel — no soggy, limp bacon here. This makes four servings, so it's easy to prep a full batch for the week and have a satisfying, protein-rich option ready to go at breakfast or alongside a simple side.

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