Gut Friendly Crispy Apple Chips
Thin-sliced and slow-baked until they shatter with every bite, these apple chips are the kind of snack that disappears fast. A light brush of maple syrup and a dusting of Ceylon cinnamon give each round a warm, caramel-kissed sweetness without anything processed or gut-disrupting hiding in the mix. Ceylon cinnamon is the gentler variety ā lower in coumarin than the more common cassia ā making it a smart choice when you're being thoughtful about what goes into your body. The ingredient list is refreshingly short: just apples, a touch of natural sweetener, spice, and a pinch of sea salt. Baking low and slow at 225Ā°F draws out the moisture gradually, leaving you with chips that are genuinely crisp rather than leathery or chewy. They're the kind of wholesome, satisfying crunch that makes it easy to skip the processed snack aisle entirely.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
- 2 large apples (such as fuji or honeycrisp), cored
- 1 tbsp maple syrup
- Ā½ tsp ground ceylon cinnamon
- 1 pinch fine sea salt
Instructions
- 1
Preheat the oven to 225Ā°F (107Ā°C). Line two baking sheets with parchment paper.
- 2
Using a mandoline or a sharp knife, slice the cored apples crosswise into rounds about 1/16-inch (1.5mm) thick ā as uniform as possible so they dry at the same rate.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!