Paleo Creole Seasoning
Bold, smoky, and layered with heat, this homemade Creole seasoning blend is the kind of pantry staple that transforms everyday proteins and vegetables into something seriously crave-worthy. Every ingredient here — paprika, garlic powder, onion powder, oregano, thyme, and three kinds of pepper — is a whole, unprocessed spice that fits naturally into a grain-free, whole-foods lifestyle. Store-bought seasoning blends can be a minefield of hidden fillers, anti-caking agents, and mystery additives, so mixing your own is genuinely the smarter move. The double hit of cayenne and white pepper gives it a slow, building heat, while the paprika adds that deep, earthy backbone that makes Creole cooking so distinctive. It comes together in minutes with nothing more than a bowl and a fork, and once it's sealed in a jar it stays potent for up to six months. Keep it on the counter and you'll find yourself reaching for it constantly — on eggs, roasted sweet potatoes, grilled chicken, or anywhere you want a little Southern-inspired fire.
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Learn more →Ingredients
16 servings
- 2 tbsp paprika
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 ½ tsp dried oregano
- 1 ½ tsp dried thyme
- 1 tsp black pepper
- 1 tsp white pepper
- 1 tsp cayenne pepper
- 1 tsp salt
Instructions
- 1
Combine the paprika, garlic powder, onion powder, dried oregano, dried thyme, black pepper, white pepper, cayenne pepper, and salt in a small bowl.
- 2
Whisk or stir with a fork until the spices are evenly distributed and no clumps remain.
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