Anti Inflammatory Creole Herb & Turmeric Seasoning
Bold, warming, and deeply aromatic, this Creole-inspired spice blend brings serious flavor to everything from roasted vegetables to grilled proteins. What makes it stand out is the intentional layering of ingredients known for their inflammation-fighting properties — turmeric and ginger do the heavy lifting here, while Ceylon cinnamon (the gentler, more bioavailable variety) adds a subtle sweetness that rounds out the heat. Garlic powder, onion powder, oregano, thyme, and basil give it that classic Southern-spiced backbone, so you're never sacrificing taste for wellness. Store-bought seasoning blends often hide fillers, excess sodium, or inflammatory seed oils, but this one is made entirely from pantry staples you can actually read and trust. It comes together in minutes with nothing more than a bowl and a spoon, and a sealed jar keeps it fresh for up to six months. Shake it into soups, rub it onto chicken, or stir it into a marinade — the versatility is genuinely impressive. Having a jar of this on hand means eating with intention never has to feel like a compromise.
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Learn more →Ingredients
12 servings
- 2 tsp garlic powder
- 2 tsp onion powder
- 2 tsp dried oregano
- 2 tsp dried thyme
- 1 tsp dried basil
- 1 tsp ground turmeric
- 1 tsp ground ginger
- 1 tsp fine sea salt
- ½ tsp dried parsley
- ½ tsp ceylon cinnamon
Instructions
- 1
Measure all ingredients into a small mixing bowl and stir until evenly combined with no visible streaks of turmeric or cinnamon.
- 2
Transfer the blend to an airtight jar or container, seal, and store in a cool, dark place for up to 6 months.