Low Iodine Creamy Strawberry Lime Smoothie

Total time5 min

Prep time5 min

Cook time0 min

Low Iodine Creamy Strawberry Lime Smoothie

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Ingredients

2 servings

1 ½ cups frozen strawberries
¾ cup plain yogurt
Cocojune Pure Coconut Organic Cultured Coconut Yogurt Oui by Yoplait Coconut Dairy Free Yogurt Alternative Jar GT's Cocoyo Pure Living Coconut Yogurt So Delicious Dairy Free Plain Coconut Milk Yogurt Cup - 5.3 Oz Harmless Harvest Unsweetened Plain Organic Cultured Coconut Yogurt
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Chef's tip
Choose a plain, unsweetened dairy-free yogurt unless the recipe calls for a flavored one.
½ cup milk
Chef's tip
Almond milk is light and best in cold or simple recipes like smoothies and cereal.
2 tbsp fresh lime juice (from about 1 lime)
1 tsp lime zest
2 tbsp maple syrup
½ tsp vanilla extract
4–5 ice cubes (optional)

Instructions

1
Add the frozen strawberries, yogurt, milk, lime juice, lime zest, maple syrup, and vanilla extract to a blender. Add the ice cubes, if using.
2
Blend on high speed for 45–60 seconds, until completely smooth and no strawberry chunks remain. If the smoothie is too thick to blend, add milk 1 tbsp at a time and blend again.

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