Candida Diet Friendly Creamy Spiced Eggnog

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  1 can (13.5 oz) full-fat coconut milk
  Suggested products

  Ingredients can vary. These products likely fit a Candida Diet diet.

  Thai Kitchen Unsweetened Coconut Milk - 13.66 Fl. Oz.Thai Kitchen Organic Unsweetened Coconut Milk - 13.66 Fl. Oz.Native Forest Unsweetened Organic Classic Coconut Milk 13.5 fl ozA Taste of Thai Coconut Milk 13.5 OzNative Forest Unsweetened Organic Coconut Milk Simple, 13.5 fl oz

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  1 cup heavy cream
  Required swap

  Chef's tip

  Use the thick cream from a can of full-fat coconut milk (not sweetened "cream of coconut"), measured 1:1. It adds a mild coconut flavor.
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  ½ cup whole milk
  Required swap

  Chef's tip

  Use plain, unsweetened soy milk, measured 1:1. It's one of the most reliable milk swaps and works in sauces, custards, and baked goods. For hot or acidic drinks, a barista-style soy milk resists curdling.
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  3 tbsp cornstarch
  Required swap

  Chef's tip

  For thickening, use about 1 1/3 times as much tapioca flour, stirred into a spoonful of cold water first; take the pan off the heat soon after it thickens.
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  ⅓ cup granulated sugar
  Required swap

  Chef's tip

  Use the same volume. Baking behavior varies by blend: some brown faster or stay softer, while others brown less. Follow the package's baking guidance and start checking a few minutes early.
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  1 tsp vanilla extract
  Suggested products
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  ½ tsp ground nutmeg
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  ¼ tsp ground cinnamon
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  ⅛ tsp ground cloves
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  1 pinch salt

For serving

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  ground nutmeg, for dusting (optional)