Low Sodium Creamy Roasted Garlic Cauliflower Mash

Total time50 min

Prep time10 min

Cook time40 min

Low Sodium Creamy Roasted Garlic Cauliflower Mash

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Ingredients

4 servings

1 head garlic
Spice World Garlic Minced Squeeze - 9.5 Oz Spice World Minced Garlic, 4.5 Oz Fresh Garlic Badia Garlic Minced in Olive Oil - 8 Oz Goya Garlic Minced Jar - 4.5 Oz
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2 tbsp olive oil, divided
1 large head cauliflower (about 2 lb), cut into florets
3 tbsp unsalted butter
¼ cup full-fat coconut milk
¾ tsp salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp black pepper

For serving

2 tbsp fresh chives, finely chopped (optional)

Instructions

1
Preheat the oven to 400°F (205°C). Place the garlic head cut-side up on a small piece of foil, drizzle with 1 tbsp of the olive oil, and wrap tightly. Roast for 35–40 minutes, until the cloves are deeply golden and completely soft when pressed.
2
While the garlic roasts, fill a large pot with 1–2 inches of water and bring to a boil over high heat. Place the cauliflower florets in a steamer basket set over the boiling water, cover, and steam for 12–15 minutes, until completely tender and a fork slides through with no resistance.

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