Red Meat Allergy Friendly Creamy Raspberry Lemon Smoothie

Total time5 min

Prep time5 min

Cook time0 min

Red Meat Allergy Friendly Creamy Raspberry Lemon Smoothie

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Ingredients

2 servings

1 cup fresh or frozen raspberries
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1 medium ripe banana, peeled and sliced
1 cup plain yogurt
½ cup milk
2 tbsp fresh lemon juice (from about 1 lemon)
1 tsp lemon zest
1 tbsp maple syrup
½ cup ice cubes

Instructions

1
Add the raspberries, banana, yogurt, milk, lemon juice, lemon zest, maple syrup, and ice to a blender.
2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds.

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