Breastfeeding Friendly Creamy Raspberry Lemon Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.7(29)
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Learn more āIngredients
2 servings
- 1 cup fresh or frozen raspberries
- 1 medium ripe banana, peeled and sliced
- 1 cup plain yogurt
- Ā½ cup milk
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1 tsp lemon zest
- 1 tbsp maple syrup
- Ā½ cup ice cubes
Instructions
- 1
Add the raspberries, banana, yogurt, milk, lemon juice, lemon zest, maple syrup, and ice to a blender.
- 2
Blend on high speed until completely smooth and no fruit chunks remain, about 45ā60 seconds.
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