
Rich, silky, and sweetened with pure maple syrup, this stovetop pudding is the kind of dessert that feels indulgent without any of the gut-unfriendly ingredients that usually make creamy sweets off-limits. The base comes together with cornstarch, egg yolks, and lactose-free milk — kept at a per-serving portion that stays comfortably within tested thresholds — so you get that luscious, spoonable texture without compromise. A careful tempering step and a pass through a fine-mesh strainer guarantee a perfectly smooth result every single time. The finishing touch is where things get really exciting: toasted pecans and unsweetened shredded coconut get a quick drizzle of maple syrup in the pan, turning into a warm, caramelized crunch that contrasts beautifully with the cold, creamy pudding beneath. It makes four generous servings, so it's just as suited to a dinner party as it is to a quiet night when you need something genuinely satisfying. The whole thing chills in the fridge while you get on with your evening, and assembly at serving time takes about two minutes.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings










Whisk the cornstarch and salt together in a medium saucepan. Add about 1/4 cup of the milk and whisk until the cornstarch is fully dissolved with no lumps, then whisk in the remaining milk and the maple syrup.
Set the saucepan over medium heat and cook, whisking constantly, until the mixture thickens and just begins to bubble at the edges, 8–10 minutes. Once you see the first large bubbles break the surface, cook for 1 minute more, still whisking, then remove from the heat.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
