Rice Free Creamy Lemon Ginger Smoothie
Total time5 min
Prep time5 min
Cook time0 min
5.0(21)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 1 medium ripe banana, peeled and sliced (about 120 g), frozen
- 1 cup plain lactose-free yogurt
- ½ cup almond milk
- 3 tbsp fresh lemon juice (from about 1 ½ lemons)
- 1 tsp lemon zest
- 1 tsp fresh ginger, peeled and finely grated
- 1 tbsp maple syrup
- ¼ tsp ground turmeric (optional)
- 4–5 ice cubes (optional)
Instructions
- 1
Add the frozen banana slices, lactose-free yogurt, almond milk, lemon juice, lemon zest, grated ginger, and maple syrup to a blender. Add the turmeric and ice cubes, if using.
- 2
Blend on high speed until completely smooth and creamy, about 45–60 seconds. Scrape down the sides once if needed and blend again until no chunks remain.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!