Tree Nut Free Creamy Grape Lime Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.5(20)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
2 servings
- 1 cup seedless red grapes, frozen
- Ā¾ cup lactose-free plain yogurt
- Ā½ cup lactose-free milk
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tsp lime zest
- 1 tbsp maple syrup
- Ā½ cup ice cubes
Instructions
- 1
Add the frozen grapes, yogurt, milk, lime juice, lime zest, maple syrup, and ice to a blender.
- 2
Blend on high speed until completely smooth and no grape skins are visible, about 45ā60 seconds. If the smoothie is too thick to blend, add milk 1 tbsp at a time and blend again until it moves freely.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!