Pregnancy Friendly Creamy Caribbean Jerk-Style Spice Blend
Total time10 min
Prep time10 min
Cook time0 min
4.6(28)
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Learn more →Ingredients
8 servings
- 3 tbsp garlic-infused oil
- 3 tbsp full-fat coconut cream
- 2 tbsp scallion greens, roughly chopped
- 1 tbsp fresh ginger, peeled and roughly chopped
- 1 tbsp maple syrup
- 1 tbsp tamari
- 1 tbsp fresh lime juice
- 1 ½ tsp ground allspice
- 1 tsp dried thyme
- 1 tsp smoked paprika
- ½ tsp ground cinnamon
- ½ tsp ground black pepper
- ½ tsp salt
- ¼ tsp ground nutmeg
- 1.500 whole scotch bonnet pepper
Instructions
- 1
Combine the garlic-infused oil, coconut cream, scallion greens, fresh ginger, maple syrup, tamari, and lime juice in a blender or food processor.
- 2
Add the allspice, thyme, smoked paprika, cinnamon, black pepper, salt, nutmeg, and the seeded scotch bonnet pepper (plus the extra half pepper, if using, for more heat). Blend on high until a smooth, thick paste forms, scraping down the sides once, about 30–45 seconds.
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