Low Histamine Cream Cheese Wontons

Total time40 min

Prep time25 min

Cook time15 min

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Ingredients

4 servings

For the filling

8 oz cream cheese, softened
2 tsp soy sauce
Kin Dee Organic Coconut Aminos
See all
Chef's tip
Coconut aminos are sweeter and less salty; taste and adjust the seasoning.
1 tsp sesame oil
1 tsp granulated sugar
2 green onions, thinly sliced (green tops only)
¼ tsp garlic powder

For the wontons

24 egg-free wonton wrappers (square, about 3-inch)
2 tbsp water

For frying

4 cups neutral oil (such as vegetable oil or canola oil), for frying

For serving

sweet chili sauce, for serving (optional)
Omit this
This ingredient likely doesn’t work for the diet.
soy sauce, for serving (optional)
Chef's tip
Coconut aminos are sweeter and less salty; taste and adjust the seasoning.

Instructions

1
In a medium bowl, beat the softened cream cheese with a hand mixer or fork until smooth. Add the soy sauce, sesame oil, sugar, green onion tops, and garlic powder and mix until evenly combined. The filling should be thick and spreadable.
2
Set up a clean work surface with the wonton wrappers, the filling, and a small bowl of water. Place one wrapper in front of you in a diamond orientation (one corner pointing toward you). Spoon about 1 teaspoon of filling into the center.

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