Interstitial Cystitis Friendly Cream Cheese Wontons
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the filling
- 8 oz cream cheese, softened
- 2 tsp soy sauce
Chef's tipCoconut aminos are sweeter and less salty; taste and adjust the seasoning. - 1 tsp sesame oil
- 1 tsp granulated sugar
- 2 green onions, thinly sliced (green tops only)
Ingredient noteInterstitial cystitis flags onions because alliums can irritate a sensitive bladder, but this recipe uses only the milder scallion green tops, which is likely fine for most. If you prefer to always avoid scallions, please tap it and change its rating to Red.
- ¼ tsp garlic powder
For the wontons
- 24 egg-free wonton wrappers (square, about 3-inch)
- 2 tbsp water
For frying
- 4 cups neutral oil (such as vegetable or canola oil), for frying
For serving
- sweet chili sauce, for serving (optional)
Can be omittedsweet chili sauce
- soy sauce, for serving (optional)Chef's tipCoconut aminos are sweeter and less salty; taste and adjust the seasoning.
Instructions
- 1
In a medium bowl, beat the softened cream cheese with a hand mixer or fork until smooth. Add the soy sauce, sesame oil, sugar, green onion tops, and garlic powder and mix until evenly combined. The filling should be thick and spreadable.
- 2
Set up a clean work surface with the wonton wrappers, the filling, and a small bowl of water. Place one wrapper in front of you in a diamond orientation (one corner pointing toward you). Spoon about 1 teaspoon of filling into the center.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!