Shellfish Free Cranberry Walnut Trail Mix
Crunchy, chewy, and just a little bit sweet, this trail mix hits every snack craving in a single handful. Toasted walnut halves bring rich, buttery depth while pumpkin and sunflower seeds add serious crunch and staying power. A drizzle of maple syrup with warm cinnamon and a pinch of salt ties everything together in a way that feels almost indulgent — then the dark chocolate chips seal the deal. Tart dried cranberries (sweetened cleanly with sugar or pineapple juice, no high-fructose corn syrup in sight) balance out the richness beautifully. The whole thing comes together in one bowl with zero cooking required, and it keeps at room temperature for up to two weeks, making it ideal for meal prep, road trips, or keeping a stash at your desk. For anyone navigating shellfish concerns, packaged snack mixes can be a minefield of shared-facility warnings and mystery ingredients — making a batch from scratch like this puts you fully in control of what goes in the bag.
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Learn more →Ingredients
8 servings
- 1 ½ cups walnut halves
- ¾ cup pumpkin seeds (pepitas)
- ½ cup sunflower seeds
- ¾ cup dried cranberries (no added apple juice or high-fructose corn syrup; sweetened with sugar or pineapple juice)
- ½ cup dark chocolate chips (70% cacao or higher)
- 2 tbsp maple syrup
- 1 tsp ground cinnamon
- ¼ tsp fine salt
Instructions
- 1
Add the walnut halves, pumpkin seeds, and sunflower seeds to a large mixing bowl.
- 2
Drizzle the maple syrup over the nuts and seeds, then sprinkle in the cinnamon and salt. Toss until every piece is evenly coated.
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