Lupin Free Cranberry Walnut Trail Mix

Crunchy, chewy, and just a little bit indulgent, this trail mix hits every texture and flavor note you want from a satisfying snack. Walnuts bring that rich, buttery depth, while pumpkin seeds and sunflower seeds add serious crunch and staying power. Tart dried cranberries and dark chocolate chips keep things interesting, and a drizzle of maple syrup with cinnamon ties it all together in the best way. Lupin flour and lupin-based ingredients have quietly crept into a surprising number of packaged snack mixes and energy bars, making store-bought options a bit of a minefield to navigate. Making your own means you control every single ingredient, and this recipe keeps things refreshingly straightforward. The key is checking your dried cranberries — the ingredient list here specifically calls for varieties sweetened with sugar or pineapple juice rather than blends that might introduce unexpected additives. Once you toss everything together, you have a snack that stores well at room temperature for up to two weeks, making it perfect for meal prep, road trips, or keeping a stash at your desk. It comes together in minutes with zero cooking required, just a bowl and a good toss.

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