Legume Free Cranberry Walnut Trail Mix
Crunchy, sweet, and just a little bit indulgent, this trail mix hits every snack craving without a single legume in sight. Walnuts, pumpkin seeds, and sunflower seeds form a satisfying base that delivers real texture and staying power, while a drizzle of maple syrup and a dusting of cinnamon tie everything together with warm, caramel-like depth. Tart dried cranberries and rich dark chocolate chips round out the mix, making each handful feel like a treat rather than a compromise. Many store-bought trail mixes sneak in peanuts or other legume-based ingredients, so making your own gives you full control over every component. The whole thing comes together in one bowl with zero cooking required — just toss, coat, and you're done. It stores well at room temperature for up to two weeks, so you can batch it out and have a grab-and-go snack ready all week long. Whether you're packing it for a hike, stashing it in your desk drawer, or just snacking straight from the container, this mix is genuinely hard to stop eating.
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Learn more →Ingredients
8 servings
- 1 ½ cups walnut halves
- ¾ cup pumpkin seeds (pepitas)
- ½ cup sunflower seeds
- ¾ cup dried cranberries (no added apple juice or high-fructose corn syrup; sweetened with sugar or pineapple juice)
- ½ cup dark chocolate chips (70% cacao or higher)
- 2 tbsp maple syrup
- 1 tsp ground cinnamon
- ¼ tsp fine salt
Instructions
- 1
Add the walnut halves, pumpkin seeds, and sunflower seeds to a large mixing bowl.
- 2
Drizzle the maple syrup over the nuts and seeds, then sprinkle in the cinnamon and salt. Toss until every piece is evenly coated.
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