Pregnancy Friendly Cranberry Orange Sparkling Cooler
Staying hydrated and feeling a little fancy during pregnancy can be a challenge when most celebratory drinks are off the table. This sparkling cooler delivers all the festive fizz of a cocktail without a drop of alcohol, artificial sweeteners, or anything you'd need to second-guess. Fresh-squeezed orange juice and unsweetened cranberry juice bring real, whole-fruit flavor, while a touch of maple syrup adds just enough sweetness to balance the tartness. A squeeze of lime ties everything together with a bright, citrusy lift that makes this feel genuinely refreshing rather than like a compromise. The sparkling water goes in last, poured gently to keep every glass beautifully bubbly right up until the first sip. It comes together in one pitcher, which means it's just as easy to make for a solo treat as it is to serve at a baby shower or holiday gathering. Garnish with a fresh orange slice and a sprig of mint and it looks like something a bartender spent time on.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 cup fresh orange juice (from about 3 medium oranges), chilled
- 1 cup 100% cranberry juice (unsweetened, no added fruit juices), chilled
- 4 tbsp maple syrup
- 2 cups sparkling water, chilled
- 1 tbsp fresh lime juice
For serving
- ice cubes, for serving
- 4 thin orange slices, for garnish (optional)
- fresh mint sprigs, for garnish (optional)
Instructions
- 1
Combine the orange juice, cranberry juice, maple syrup, and lime juice in a pitcher and stir until the maple syrup is fully dissolved.
- 2
Fill four tall glasses with ice. Pour the juice mixture evenly over the ice, filling each glass about halfway.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!