Low Fiber Cranberry Orange Sparkling Cooler
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Learn more →Ingredients
4 servings
- 1 cup fresh orange juice (from about 3 medium oranges), chilled
Ingredient noteLow residue diets limit the fiber in fruit. Juice has almost none of it and this recipe uses only about 3 tablespoons of orange juice per serving, so a pulp-free juice here is likely Low Residue. If you prefer to always avoid orange juice, please tap it and change its rating to Red.
- 1 cup 100% cranberry juice (unsweetened, no added fruit juices), chilled
Ingredient noteLow residue diets limit the fiber in fruit. Juice has almost none of it and this recipe uses only about 3 tablespoons of cranberry juice per serving, so a pulp-free juice here is likely Low Residue. If you prefer to always avoid cranberry juice, please tap it and change its rating to Red.
- 4 tbsp maple syrup
- 2 cups sparkling water, chilled
- 1 tbsp fresh lime juice
Ingredient noteLow residue diets limit the fiber in fruit. Juice has almost none of it and this recipe uses only about 3/4 teaspoon of lime juice per serving, so a pulp-free juice here is likely Low Residue. If you prefer to always avoid lime juice, please tap it and change its rating to Red.
For serving
- ice cubes, for serving
- 4 thin orange slices, for garnish (optional)
Can be omittedorange
- fresh mint sprigs, for garnish (optional)
Instructions
- 1
Combine the orange juice, cranberry juice, maple syrup, and lime juice in a pitcher and stir until the maple syrup is fully dissolved.
- 2
Fill four tall glasses with ice. Pour the juice mixture evenly over the ice, filling each glass about halfway.
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