Low Sodium Cranberry Orange Smoothie

Total time5 min

Prep time5 min

Cook time0 min

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Ingredients

2 servings

1 cup fresh or frozen cranberries
Ocean Spray Cranberries Twin Lake Cranberry Co. Fresh Cranberries Ocean Spray Fresh Cranberries, 2 pound Simple Truth Organic™ Fresh Cranberries O Organics Organic Cranberries Prepacked Bag Fresh - 8 Oz
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1 cup frozen strawberries
½ cup fresh orange juice (from about 2 medium oranges)
½ cup lactose-free plain yogurt
½ cup ice cubes
1 tbsp maple syrup, or more to taste
¼ tsp vanilla extract (optional)

Instructions

1
Add the cranberries, frozen strawberries, orange juice, yogurt, ice, maple syrup, and vanilla extract (if using) to a blender.
2
Blend on high speed until completely smooth and no whole cranberry pieces remain, about 45–60 seconds. If the smoothie is too thick to blend freely, add 2–3 tbsp of cold water and blend again for 10 seconds.

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