Nitrate & Nitrite Free Cranberry-Orange Pot Roast Soup
Total time3 hr 30 min
Prep time20 min
Cook time3 hr 10 min
4.7
(14)
This is the kind of pot roast soup that makes the whole house smell incredible — warm with Ceylon cinnamon and turmeric, bright with fresh orange zest and tart cranberry, and deeply savory from a long, slow simmer. The beef chuck gets seared in coconut oil until it's properly browned, then braised low and slow until it's fall-apart tender and the collagen has fully broken down into the broth. Carrots, parsnips, and sweet potato round out the bowl with hearty, naturally sweet vegetables that soak up every bit of that fragrant, fruit-laced broth.
For anyone avoiding nitrates and nitrites, this recipe is genuinely reassuring because every ingredient is clean and straightforward — no cured meats, no processed broths with hidden additives, just beef chuck, fresh produce, 100% unsweetened cranberry juice, and a bone broth that's either homemade or specifically additive-free. Fresh cranberries stirred in near the end burst and deepen the broth's color and tang in a way that feels almost magical. The apple cider vinegar and honey add a subtle sweet-sour balance that keeps the whole thing from feeling heavy despite how rich and satisfying it is. Finish with a handful of fresh parsley and you've got a bowl that looks as good as it tastes.
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Pat the beef chunks dry with paper towels and season all over with 1 tsp fine sea salt. Heat the coconut oil in a 6-quart Dutch oven over medium-high heat until shimmering.
2
Working in two batches to avoid crowding, add the beef in a single layer and sear undisturbed for 3–4 minutes per side until deeply browned on at least two sides. Transfer the seared beef to a plate and repeat with the remaining pieces.
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