This hearty, slow-simmered soup is the kind of cold-weather bowl that makes the whole kitchen smell incredible — deeply savory beef, warm spices, and a bright citrus-cranberry broth that somehow feels both cozy and a little unexpected. The combination of fresh orange zest, unsweetened cranberry juice, and whole cranberries gives the broth a natural tartness and color that no flavor packet could replicate. Every ingredient here is clean and intentional, which matters when you're avoiding the hidden glutamates that sneak into so many store-bought broths, seasoning blends, and canned soups. The recipe calls specifically for additive-free bone broth and 100% cranberry juice with no additives, so you're building real depth of flavor from scratch — through proper searing, long simmering, and layered aromatics like ginger, turmeric, and Ceylon cinnamon. Chunks of carrot, parsnip, and sweet potato soak up all that braising liquid over a low, slow simmer until everything is fork-tender and the beef practically falls apart on its own. It's the kind of soup that tastes like it took all day, because it kind of did — and every minute is absolutely worth it.
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Pat the beef chunks dry with paper towels and season all over with 1 tsp fine sea salt. Heat the coconut oil in a 6-quart Dutch oven over medium-high heat until shimmering.
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Working in two batches to avoid crowding, add the beef in a single layer and sear undisturbed for 3–4 minutes per side until deeply browned on at least two sides. Transfer the seared beef to a plate and repeat with the remaining pieces.
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MSG Free Cranberry-Orange Pot Roast Soup | Fig App