This hearty, slow-simmered soup is the kind of cold-weather bowl that fills the whole kitchen with the smell of something deeply good — warm spices, citrus, and rich braised beef all working together in one pot. The combination of unsweetened cranberry juice, fresh orange zest, and whole cranberries gives the broth a bright, slightly tart edge that cuts through the richness of the beef chuck in the best possible way. Carrageenan is a common additive hiding in packaged broths, flavored juices, and even some coconut products, which makes a recipe like this one genuinely useful — every liquid here is either homemade or specified as additive-free, so there's no guesswork. The beef is seared in coconut oil until deeply browned, then slow-simmered low and long until it reaches that fork-tender, pull-apart texture that makes pot roast so satisfying. Carrots, parsnips, and sweet potato round out the pot with natural sweetness, while Ceylon cinnamon, turmeric, and fresh ginger add warmth without overwhelming the dish. It's a recipe that rewards patience — the kind of Sunday cook that makes the whole week feel a little more manageable.
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Pat the beef chunks dry with paper towels and season all over with 1 tsp fine sea salt. Heat the coconut oil in a 6-quart Dutch oven over medium-high heat until shimmering.
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Working in two batches to avoid crowding, add the beef in a single layer and sear undisturbed for 3–4 minutes per side until deeply browned on at least two sides. Transfer the seared beef to a plate and repeat with the remaining pieces.
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Carrageenan Free Cranberry-Orange Pot Roast Soup | Fig App