
Lamb stew gets a stunning seasonal makeover here, with tart cranberries, bright orange juice, and warm spices like turmeric and Ceylon cinnamon turning a humble braise into something genuinely special. The combination of fresh citrus and bone broth creates a braising liquid that's deeply savory and a little sweet, with just enough acidity from apple cider vinegar to keep every bite lively. Searing the lamb in batches before the long, slow simmer is the move that builds real depth of flavor ā don't skip it. Carrots and parsnips go in partway through so they stay tender without turning to mush, soaking up all that fragrant, fruit-forward broth. Every single ingredient in this recipe is naturally free of sesame, so there's no need to scrutinize labels or swap anything out ā it's straightforwardly safe as written. Fresh rosemary and thyme do the heavy lifting in the background, and a handful of parsley at the end adds a clean, herby finish. This is the kind of stew that makes the whole house smell incredible and tastes even better the next day.
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Pat the lamb cubes dry with paper towels and season all over with 1 tsp salt.
Heat the coconut oil in a Dutch oven over medium-high heat until shimmering. Working in two batches to avoid crowding, add the lamb in a single layer and sear undisturbed for 3ā4 minutes per side, until deeply browned on at least two sides. Transfer the seared lamb to a plate and repeat with the remaining pieces.
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