
Bright, tangy cranberries and fresh-squeezed orange juice might sound like an unexpected pairing for a hearty lamb stew, but the combination is genuinely stunning ā fruity and a little tart, with warm depth from turmeric, Ceylon cinnamon, and fresh ginger running through every bite. The lamb shoulder gets a proper sear in coconut oil before a long, slow simmer that leaves it fork-tender and falling apart in the most satisfying way. Chunky carrots and parsnips soak up all that fragrant broth, making this a complete, deeply nourishing bowl. Every single ingredient here is naturally free of gluten ā bone broth, fresh aromatics, whole spices, and real citrus ā so there's no need to scrutinize labels or swap anything out. That's a genuine relief when so many stews and braises rely on flour for thickening or store-bought broths with questionable additives. The apple cider vinegar and honey add a subtle sweet-sour balance that keeps the richness of the lamb from feeling heavy. Whether you're cooking for a crowd or meal-prepping for the week, this is the kind of pot that makes the whole kitchen smell incredible.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more ā4 servings



















Pat the lamb cubes dry with paper towels and season all over with 1 tsp salt.
Heat the coconut oil in a Dutch oven over medium-high heat until shimmering. Working in two batches to avoid crowding, add the lamb in a single layer and sear undisturbed for 3ā4 minutes per side, until deeply browned on at least two sides. Transfer the seared lamb to a plate and repeat with the remaining pieces.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
