
Lamb shoulder is the unsung hero of the stew pot, and this recipe proves it in the most delicious way possible. The combination of tart cranberries, bright fresh orange juice, and warming Ceylon cinnamon creates a broth that's deeply complex ā sweet, tangy, and fragrant all at once. Searing the lamb in batches before the long, slow simmer is the move that builds that rich, caramelized foundation everything else is built on. Carrots and parsnips go in partway through so they stay tender without turning to mush, soaking up all those spiced, citrusy juices as they cook. The apple cider vinegar and honey add a subtle sweet-sour balance that keeps the whole pot tasting lively rather than heavy. It's the kind of meal that fills the kitchen with an incredible smell for hours and tastes even better ladled into a deep bowl with a scatter of fresh parsley on top.
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Pat the lamb cubes dry with paper towels and season all over with 1 tsp salt.
Heat the coconut oil in a Dutch oven over medium-high heat until shimmering. Working in two batches to avoid crowding, add the lamb in a single layer and sear undisturbed for 3ā4 minutes per side, until deeply browned on at least two sides. Transfer the seared lamb to a plate and repeat with the remaining pieces.
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