Low FODMAP Cranberry Orange Infused Water

Staying properly hydrated gets a whole lot more appealing when your water looks this pretty and tastes this fresh. Tart cranberries and bright citrus slowly infuse cold water into something that feels genuinely special — pale pink, lightly fragrant, and endlessly refreshing. The key with orange is keeping portions in check, since larger amounts can push fructose levels higher than a sensitive gut wants; slicing one medium orange across four servings keeps each glass comfortably within a gut-friendly range. Gently breaking the cranberry skins before they hit the pitcher is a small step that makes a big visual difference, coaxing out that gorgeous rosy color without any added sugar or artificial flavoring. You just stir, cover, and let the fridge do the work for a couple of hours — or leave it overnight for a deeper, more aromatic result. It's the kind of drink that makes plain water feel like a treat, and it's just as good at a dinner table as it is grabbed cold from the fridge on a busy afternoon.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →