AIP Friendly Cranberry Orange Infused Water

Staying hydrated doesn't have to mean plain water, and this infused drink proves it beautifully. Fresh cranberries and bright orange slices steep together in cold water, turning it a gorgeous pale pink-red with a subtle citrus-cranberry fragrance that makes every glass feel a little special. The trick of gently pressing the cranberries before adding them to the pitcher is a small step that makes a big difference, releasing their natural color and juice so the flavor develops faster. Because it relies entirely on whole fruit and water, it fits seamlessly into an autoimmune protocol without any guesswork about additives, natural flavors, or hidden ingredients that can sneak into store-bought flavored waters. It's equally at home on a weekday afternoon or set out in a pretty pitcher at a gathering. The longer it sits in the fridge — up to eight hours — the deeper and more complex the flavor gets, so you can prep it the night before and wake up to something genuinely refreshing.

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