Red Meat Allergy Friendly Crab Cakes
Total time1 hr 5 min
Prep time20 min
Cook time15 min
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the crab cakes
- 1 lb lump crab meat, picked over for shells
- ⅓ cup vegan mayonnaise
- 1 tbsp dijon mustard
- 1 tsp worcestershire sauce
- 1 tsp old bay seasoning
- 1 tsp fresh lemon juice
- 2 tbsp fresh flat-leaf parsley, finely chopped
- ½ tsp salt
- ¼ tsp black pepper
- ½ cup plain breadcrumbs, divided
:format(jpg)/d2lnr5mha7bycj.cloudfront.net/product-image/file/large_e7c70ff1-2441-4264-ba8d-c270d6436a0e.png)
For cooking
- 2 tbsp olive oil
- 1 tbsp unsalted butter
For the pan sauce
- 2 tbsp fresh lemon juice
- 2 tbsp fresh flat-leaf parsley, finely chopped
For serving
- lemon wedges, for serving (optional)
Instructions
- 1
In a large mixing bowl, stir together the vegan mayonnaise, Dijon mustard, Worcestershire sauce, Old Bay seasoning, 1 tsp lemon juice, 2 tbsp parsley, salt, and black pepper until smooth.
- 2
Add the crab meat and 1/4 cup of the breadcrumbs to the bowl. Fold gently with a spatula until just combined — keep the crab in large pieces rather than breaking it down.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!