PCOS Friendly Compound Garlic Herb Butter

Total time1 hr 10 min

Prep time10 min

Cook time0 min

PCOS Friendly Compound Garlic Herb Butter

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Ingredients

8 servings

½ cup (1 stick) unsalted butter, softened to room temperature
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Chef's tip
Use a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one.
3 cloves garlic, minced
2 tbsp fresh flat-leaf parsley, finely chopped
1 tbsp fresh chives, finely chopped
1 tsp fresh thyme leaves
1 tsp lemon zest
½ tsp kosher salt
¼ tsp black pepper, freshly ground
¼ tsp red pepper flakes (optional)

Instructions

1
Place the softened butter in a medium mixing bowl and beat with a fork or hand mixer until smooth and spreadable.
2
Add the minced garlic, parsley, chives, thyme, lemon zest, salt, black pepper, and red pepper flakes, if using. Stir and fold until all ingredients are evenly distributed throughout the butter.

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