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Interstitial cystitis treats warming spices like cinnamon as test-your-tolerance because they can irritate a sensitive bladder, but the small amount in this recipe (~1/4 tsp per serving) is likely tolerated by many. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
Add the coconut milk, frozen banana, collagen peptides, vanilla powder, Ceylon cinnamon, honey (if using), and ice to a blender.
Blend on high speed for 45–60 seconds, until completely smooth with no visible banana chunks.
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