Pregnancy Friendly Coffee Maple Sparkling Cooler
Total time5 min
Prep time5 min
Cook time0 min
4.6(15)
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Learn more →Ingredients
2 servings
- 1 cup strong brewed coffee, cooled to room temperature
Ingredient notePregnancy guidance caps caffeine at about 200 mg a day. This recipe has roughly 48 mg per serving.
- 1 cup ice cubes
- 4 tbsp pure maple syrup
- ½ cup milk
- ¼ tsp pure vanilla extract
- 1 cup sparkling water, chilled
- 1 pinch ground cinnamon (optional)
Instructions
- 1
Combine the cooled coffee, ice cubes, maple syrup, milk, and vanilla extract in a blender. Blend on high until smooth and frothy, about 20–30 seconds.
- 2
Divide the blended coffee mixture evenly between two tall glasses.
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