Sesame Free Cod en Papillote with Lemon, Herbs & Cherry Tomatoes

Cooking fish at home can feel intimidating, but this parchment-packet method is genuinely foolproof and produces results that look far more impressive than the effort involved. Each fillet steams gently inside its own sealed pouch alongside zucchini, burst cherry tomatoes, fragrant thyme, and bright lemon rounds, with a splash of dry white wine and garlic-infused oil tying everything together. The en papillote technique locks in moisture so the cod stays tender and flaky rather than dry, and the vegetables soften into something almost silky. Because every ingredient here is straightforward and whole, there's no need to scrutinize labels for hidden sesame oil or tahini — a real relief when so many restaurant-style fish dishes sneak it in. Sealing the parcels is easier than it sounds, and the dramatic puff of steam when guests tear them open at the table makes for a genuinely fun dinner moment. Serve with the reserved lemon wedges and you have a light, herb-forward meal that feels like something you'd order at a coastal bistro.

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