Pecan Free Coconut Yogurt Cucumber Tzatziki
Creamy, herby, and refreshingly cool, this tzatziki is the kind of dip that disappears fast ā whether you're scooping it up with raw vegetables or spooning it over a grain bowl. The base is thick coconut yogurt, which gives it that signature richness without any dairy, and the technique of salting and squeezing the cucumber dry is what keeps the texture perfectly lush rather than watery. Grated garlic, fresh dill, a splash of apple cider vinegar, and a drizzle of good olive oil round everything out into something that tastes far more involved than it actually is. For anyone navigating tree nut concerns, this recipe is naturally in the clear ā every ingredient is straightforward, and there's no need to scrutinize labels for hidden nut-based thickeners or additives. The optional fresh mint adds a bright, almost floral lift that makes the whole bowl feel a little more special. It comes together with minimal equipment and keeps in the fridge for a couple of days, so it's just as useful for meal prep as it is for last-minute entertaining.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
- 1 medium english cucumber (about 10 oz)
- Ā½ tsp fine sea salt, divided
- 1 cup plain coconut yogurt, thick (unsweetened, no gums or additives)
- 1 small clove garlic, finely grated
- 2 tbsp fresh dill, finely chopped
- 1 tbsp fresh mint leaves, finely chopped (optional)
- 1 tsp apple cider vinegar
- 1 tbsp extra-virgin olive oil
For serving
- 1 tbsp fresh dill sprigs, for serving (optional)
- 1 tbsp extra-virgin olive oil, for serving (optional)
- sliced cucumber or raw vegetables, for dipping (optional)
Instructions
- 1
Grate the cucumber on the large holes of a box grater into a fine-mesh strainer set over a small bowl. Toss with 1/4 tsp of the salt and let stand for 20ā30 minutes, until the cucumber has released most of its liquid.
- 2
Gather the salted cucumber in your hands or in a clean kitchen towel and squeeze firmly until very little liquid remains ā the cucumber should feel almost dry to the touch.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!